ADHD Centers
30 N. Michigan Avenue, Suite 814

Chicago, IL 60602

Phone: (312) 372-4824
E-mail: mail@addcenters.com


ADDVANCING:
  
1 : accelerating the growth or progress of
  
2 : bringing or moving forward
   3 : process of removing of obstacles in the way of a desired goal [while having ADHD]

 
ADD
VANCING

Advanced Skills Building Therapy Group For Adults With ADHD

 Committed to Helping You  Optimize Your Strengths And Achieve Your Goals
 

Meeting times: Wednesdays 6:15 PM - 7:30 PM
Registration is required - please contact
Dr. Peter Jaksa at
drjaksa@addcenters.com

You’ve known your diagnosis for a while. You know the basics about how your ADHD affects you – whether it’s distractibility, poor time management, disorganization, impulsivity, procrastination or other symptoms. You may be taking medication, getting therapy or counseling, and working on improving work performance, organization, self-image, relationships and social skills.

Now it’s time to really put those skills into action in a weekly therapy group where you receive guidance and productive feedback, and are challenged, supported and inspired by your peers and a team of ADHD experts in a safe and encouraging environment. The group is designed to help you:

  • Refine your ADHD coping skills and learn some new ones
  • Improve awareness, acceptance, and overcome fears and stigmas that damage self-esteem
  • Define and prioritize achievable personal and career goals
  • Design and follow through with personalized behavioral strategies to improve organization, time management, and activation, and to reduce procrastination
  • Explore traditional and non-traditional treatment approaches that best fit your needs, including exercise, meditation, and nutrition
  • Recognize and use your strengths as well as overcome weaknesses

To discuss your needs with our treatment team and determine if ADDVANCING is for you,
please call 312.372.4824 or e-mail drjaksa@addcenters.com

Most insurance plans accepted.

 ____________________________________________________

ADDVANCING group leaders:

Peter Jaksa, Ph.D., Clinical Psychologist

Founder and Clinical Director of ADHD Centers, Chicago.

 

Peter Jaksa is a licensed clinical psychologist with more than 20 years’ experience working with children and adults with ADHD. From 1998 through 2001, Dr. Jaksa served as president of the National Attention Deficit Disorder Association (www.add.org). He is the author of the book, 25 Stupid Mistakes Parents Make (Lowell House/NTC Contemporary, 1999, a Parenting Advisor for ADDitude Magazine (www.additudemag.com) and a member of the Scientific Advisory Board.  Dr. Jaksa has been interviewed on ADHD topics for a range of media outlets, including The Wall Street Journal. He is the author of numerous articles and columns about ADHD, including articles published in ADDitude Magazine, Attention Magazine, Organize Magazine, and FOCUS.

 
Alison Bauman, ADHD Coach
ADHD Centers, Chicago.

Alison Bauman has more than 5 years’ experience developing and implementing strategies to manage ADHD behaviors. Her holistic approach incorporates self-awareness and self-monitoring, building motivation, accomplishment of goals within the coaching system, challenging negative thoughts, beliefs and habits, and lifestyle interventions such as nutrition, movement, meditation and experiential exercises. As someone with ADHD herself, Alison relies on creative strategies and a sense of humor to understand the particular challenges of people with ADHD. In addition to providing ADHD coaching services, Alison is co-leader of ADHD Centers’ FOCUS: Adult ADHD Therapy Group for Beginners, and is the creator of ADHD Centers’ monthly e-newsletter. 

ABOUT ADHD CENTERS, CHICAGO: ADHD Centers is a clinical practice that improves and enriches the lives of people with attention deficit disorders (ADHD/ADD) through high-quality, comprehensive, affordable treatment and support services. ADHD Centers takes a multi-specialty approach to the diagnosis, treatment and management of ADHD/ADD. Services include comprehensive diagnostic evaluations, a multimodal treatment program, counseling for individual, couples and families, group therapy and support groups.  

ADHD Centers  ê30 N. Michigan Avenue  ê Suite 814  ê Chicago, IL  60602 

312.372.4824
 www.addcenters.com